Food + Fitness with Medicine
Slow Cooker Turkey
Serving Size | Calories | Protein | Saturated Fat | Sodium | Carbohydrate | Fiber | Added Sugars |
|---|---|---|---|---|---|---|---|
1 Serving | 406 | 49 | 0.5g | 123mg | 47g | 11g | 0g |
Swap out the traditional ground beef for ground turkey in this delicious chili. You can skip the turkey altogether and go vegetarian — an excellent option for Meatless Mondays.

Ingredients
2 pounds ground skinless turkey breast
2 (15.5-ounce) cans no-salt-added red kidney beans, rinsed and drained
2 (15.5-ounce) cans no-salt-added pinto beans, rinsed and drained
2 (15-ounce) cans no-salt-added black beans, rinsed and drained
1 (28-ounce) can no-salt-added diced tomatoes, undrained
2 (15-ounce) cans no-salt-added tomato sauce
1 cup frozen whole-kernel corn
1 tablespoon ground cumin
1 tablespoon chili powder
2 teaspoons dried oregano, crumbled
2 teaspoons ground coriander
4 medium garlic cloves, minced
½ teaspoon crushed red pepper flakes
Preparation
In a large bowl, stir together all the ingredients.
Add mixture to a 3 ½- to 4-quart slow cooker.
Cook, covered, on low for 6–8 hours, or until beans are tender.